As people get more educated and complex in their minds, their ability to suffer increases, because they can create a greater variety of sufferings.

Inward is not a direction. Inward is a dimension.

Jesus said, ‘The kingdom of God is within you.’ Yoga is a method to Experience the Within.

Once your life is an expression of your blissfulness, you will not be in conflict with anyone.

Time and physicality are directly related. Time exists in your experience only because of your physicality.

There are no good people and bad people. Everyone is oscillating between the two. But for sure there are the Intelligent and the Idiotic.

One moment of absolute gratitude can transform your whole life.

There is no substitute for involvement. Where there is no involvement, there is no life.

‘I do not know’ is an immense possibility. Only when you realize ‘I do not know,’ the longing, the seeking, and the possibility of knowing arise.

If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do.